fbpx
Skip to content Skip to footer

Strength Without Size For Jiu Jitsu and Combat Sports E-Book

(1 customer review)

$27.00

Are you ready to get brutally strong?
In this 35-page E-Book we answer:
– How do I supplement my Jiu Jitsu training with weight training?
– What exercises, weights, reps and sets do I use?
– How do I get stronger without putting on weight?
– How do I prevent overtraining?
– What program do I use to get ready for a competition?
Watch your strength EXPLODE and become a BEAST on the mats!
(*Please note – this is a digital download, no physical book will be shipped.)
Category: Product ID: 17231

Description

Are you ready to get brutally strong?
Maybe you’ve had these questions:
– How do I supplement my Jiu Jitsu training with weight training?
– What exercises, weights, reps and sets do I use?
– How do I get stronger without putting on weight?
– How do I prevent overtraining?
– What program do I use to get ready for a competition?
This 35-page E-book will answer all of these questions and teach you the secrets and proven methods to gain maximum strength without adding bulk.
Included is an 8-week program to build extremely powerful legs, a shockingly strong upper body, and a seriously solid core, as well as a training outline to prepare you for the major events including Pan Ams and Worlds!
Watch your strength EXPLODE and become a BEAST on the mats!

1 review for Strength Without Size For Jiu Jitsu and Combat Sports E-Book

  1. Andrey

    Great e-book! Super helpful coming with a plan that supplements my jiujitsu training that focuses on strength training.

Add a review

Your email address will not be published. Required fields are marked *

GAIN A NEW PERSPECTIVE ON TRAINING

Order & Progress © 2024. All Rights Reserved.

X