Exercises, Injury Prevention25 — 06Improve Core Rotation For Injury Prevention and Better BJJ Performance
Injury Prevention, Podcast27 — 05Clubbells, Rotational Strength, & BJJ Injury Prevention w/ Mark Wildman
Injury Prevention, Podcast, Recovery, Strength21 — 0910 BJJ Performance Tips From 10 Grappling Pros (Part 2)
Injury Prevention, Podcast20 — 08Preventing BJJ Injuries, Building Mat Strength, and Leg Locks w/ Doctor Kickass !
