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Strength January 02, 2017

Why You Should Strength Train for Jiu Jitsu
Maximum strength should be a goal of every serious grappler. Being as strong as possible at your current weight is...
Core Strength December 27, 2016

Why the BJJ Player Needs the Turkish Get Up
Written by Will Safford - C.S.C.SThe Turkish get up is a technical move that's worth mastering for any BJJ player....

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Why You Should Strength Train for Jiu Jitsu

Why the BJJ Player Needs the Turkish Get Up