Programs

Digital programs engineered for jiu-jitsu — not repackaged from generic fitness. Strength, mobility, and resilience built around the demands of the mat.

5 products
  • BJJ Clubs: Foundations of Rotational Strength
    Course$199.00$149.00

    BJJ Clubs: Foundations of Rotational Strength

    Build resilient shoulders, a stronger spine, and the rotational power jiu-jitsu actually demands. Club training built for grapplers — engineered to keep your total body bulletproof through years...

  • BJJ Clubs: Shin Box Hip Power
    Course$199.00$149.00

    BJJ Clubs: Shin Box Hip Power

    Build hip mobility, strength, and power for better resilience and grappling performance. Open your hips, fortify your lower back, and move freely on the mat — with the...

  • BJJ Kettlebell Resilience
    Course$199.00$149.00

    BJJ Kettlebell Resilience

    Build total body mobility, strength, and power for real injury resilience and grappling performance. The most versatile tool in the gym, programmed around the joint ranges and positions...

  • Essential Kettlebell Strength
    Course$97.00

    Essential Kettlebell Strength

    A grappling-specific kettlebell strength program built for the BJJ athlete who doesn't have hours to spend in the gym — and can't afford to get injured.

  • Grapplers Get Up
    Course$47.00

    Grapplers Get Up

    Build mat-ready strength and durability with one move. Fortify your body against the most common grappling injuries in 21 days. A few moves, a few times a week...

FAQ

ANSWERS TO HELP YOU MAKE AN INFORMED DECISION.

I've never used a kettlebell or heavy club before. Where do I start?

We have programs for every experience level. If you're new to heavy clubs, try Foundations of Rotational Strength. If you're new to kettlebells, try the Grapplers Get Up or Essential Kettlebell Strength.

How long do I have access to my program?

You get instant access upon purchase, forever.

I don't do BJJ, or I do another martial art, will these programs help me?

These programs are designed to help any human. If you want to be optimal, train like a martial artist. And all of us are subject to the same problems as we age. Anyone will benefit from any of our programs.

I have a question about a program, who can I contact?

Send us a message at info@seekprogress.com