Heavy Clubs For BJJ Bundle
Course

Heavy Clubs For BJJ Bundle

$197.00

Description

Two programs. One mission. Build the rotational strength and hip power that jiu-jitsu actually demands.

The Heavy Clubs For BJJ Bundle combines Foundations of Rotational Strength and Shin Box Hip Power — the complete heavy club system for grapplers who want to move better, feel stronger, and stay on the mat longer. Together these programs build explosive rotational power, hip mobility, and the kind of multi-directional strength that straight-line gym training simply can't develop.

Get both programs for $197. That's $101 off the individual price.

What's included:

  • Foundations of Rotational Strength ($149 value)
  • Shin Box Hip Power ($149 value)
  • Total value: $298
WHAT'S INCLUDED

THE COMPLETE HEAVY CLUB RESILIENCE SYSTEM.

ROTATIONAL STRENGTH + HIP POWER

Heavy Club program 1, Foundations of Rotational Strength, is your standing heavy club program. It builds the rotational strength you need for better takedowns, scrambles, and passes, while improving shoulder and hip mobility and resilience. It's total body strength, driven though the core from the ground up.

Heavy Club program 2, Shin Box Hip Power, is your grounded heavy club program. It builds the mobility and strength you need for a better guard, wrestle ups, sweeps, and transitions, while improving hip, core, and low back strength, mobility, and resilience. It's hip and core focused with added benefits to the shoulders and spine.