Heavy Clubs For BJJ Bundle

Order & Progress x Mark Wildman

$197.00

  • Standing Series
  • Grounded Series
  • Beginner To Advanced
Instant Life-Time Access

Two programs. One mission. Build the rotational strength and hip power that jiu-jitsu actually demands.

The Heavy Clubs For BJJ Bundle combines Foundations of Rotational Strength and Shin Box Hip Power — the complete heavy club system for grapplers who want to move better, feel stronger, and stay on the mat longer. Together these programs build explosive rotational power, hip mobility, and the kind of multi-directional strength that straight-line gym training simply can't develop.

Get both programs for $197. That's $101 off the individual price.

What's included:

  • Foundations of Rotational Strength ($149 value)
  • Shin Box Hip Power ($149 value)
  • Total value: $298
Program Details

Foundations of Rotational Strength
Most training only loads you in straight lines — but jiu-jitsu doesn't work that way. This program builds the rotational power, shoulder resilience, and multi-directional strength your body needs to perform and stay healthy on the mat.

Shin Box Hip Power
The shin box position shows up constantly in BJJ — in passing, transitions, and scrambles — but almost nobody trains it deliberately. This program builds explosive hip power, mobility, and stability through one of the most transferable movement patterns in grappling.

Overview

Foundations of Rotational Strength and Shin Box Hip Power cover the two most important movement patterns for grappling resilience — rotational power through full body and explosive hip strength from the ground up.

Heavy clubs build what barbells and kettlebells can't. Rotational strength through every plane. Force produced and received from angles that straight-line training never touches. Joints and tissue loaded in the directions jiu-jitsu actually demands.

  • Strength
  • Mobility
  • Endurance
  • Resilience

What's Included

BJJ Heavy Club Programs 1 & 2

FOUNDATIONS OF ROTATIONAL STRENGTH

FOUNDATIONS OF ROTATIONAL STRENGTH

This program builds the rotational power, shoulder resilience, and multi-directional strength your body needs to perform and stay healthy on the mat.

  • Multi-level instruction — beginner to advanced progressions
  • Follow-along timer workouts and complete program PDF
  • Free lifetime updates

SHIN BOX HIP POWER

This program builds explosive hip power, mobility, and stability through one of the most transferable movement patterns in grappling.

  • Multi-level instruction — beginner to advanced progressions
  • Follow-along workouts and complete PDF program
  • Free lifetime updates