BJJ Longevity Secrets After 30 Years On The Mat w/ Jason Hunt
Jason Hunt is a jiu jitsu and judo black belt with over 30 years of experience on the mat. He...
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Clubbells, Rotational Strength, & BJJ Injury Prevention w/ Mark Wildman
Mark Wildman is a celebrity trainer who works mainly with action heroes who perform stunts and fight scenes. He has...
10 BJJ Performance Tips From 10 Grappling Pros (Part 2)
In Part 1 I gave the first 5 biggest tips for BJJ performance from the first season of the Order...
10 BJJ Performance Tips From 10 Grappling Pros (Part 1)
They say "success leaves clues." That's why I started the Order & Progress Podcast - to learn from those who...
Preventing BJJ Injuries, Building Mat Strength, and Leg Locks w/ Doctor Kickass !
Dr. Mike Piekarski, aka Doctor Kickass, is a Doctor of Physical Therapy and a black belt in Brazilian jiu-jitsu. He...
Using Strength In Jiu-Jitsu and the Benefits of Vegetarianism w/ Lucas Barbosa
In episode 9 we spoke with BJJ world champion, Lucas “Hulk” Barbosa. Lucas is known for being insanely strong, and...
Isometrics, Training Your Feet, and Cutting Weight For Jiu-Jitsu w/ Coach Ben Z
In episode 8 we spoke with BJJ black belt and S&C Coach, Ben Zhuang. Coach Ben is the head S&C...
How To Develop Elite BJJ Performance w/ Alex Sterner
In episode 7 we spoke with expert strength and conditioning coach, Alex Sterner. Alex is the head S&C coach of...
Training A Champion's Mindset For BJJ w/ Gianni Grippo
In episode 6 we heard from IBJJF No-Gi World and KASAI Pro Champion, Gianni Grippo. Gianni, who is known for...
